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MEET THE PMA TEAM

 

At PMA, our coaches are more than instructors – they’re mentors, role models and partners in your journey.

Each coach brings years of experience in martial arts, strength and conditioning, and competition coaching, combined with a genuine passion for helping students grow on and off the mats.

From beginners taking their first class to elite competitors preparing for major events, our team knows how to meet you where you’re at and push you to your next level. We focus on strong fundamentals, smart training and a supportive, family-style environment where everyone is encouraged to work hard, show respect and have fun.

Whether your goal is confidence, fitness, self-defence or high-level competition, our PMA coaches are here to guide you with clear instruction, real-world experience and unwavering support.

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Head Coach and  PMA Performance Centre CEO Henrry Perez

CEO & Head Coach

PMA Performance Centre Coach Dimitri with a gold medal at AJJC.
Dimitri Boukouvalas

Wrestling Coach

PMA Performance Centres Junior Coach Beau
Beau Mawson Tokapua

Juniors Instructor

Instructor Mark at PMA Performance Centre
Mark Hedges

Assistant Instructor

Leo Perez

Assistant Coach

25+ YEARS

IN THE INDUSTRY

A legacy of elite coaching and technical mastery built over decades in Australian combat sports.

300+ ACTIVE

VALUED MEMBERS

A thriving community in Padstow focused on discipline, growth, and collective success.

MORE THAN

JUST A GYM

Commitment to long-term results through structure, self-defence, and character building.

GET IN TOUCH WITH PMA
Tell us about your goals and we’ll recommend the right program for you or your child.

Service Interest
Kids Martial Arts Training
MMA Training
Fitness
Nutrition
Personal Training
Football Strength and Conditioning
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